Garmin Venu 3S Review


Garmin Venu 3S Review

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As an avid fitness enthusiast, I’m always on the lookout for the latest and greatest in wearable tech. That’s why I was thrilled to get my hands on the Garmin Venu 3S.

This advanced smartwatch has taken my workouts to a whole new level with its impressive fitness features. From its bright AMOLED display to its extensive health monitoring capabilities, the Venu 3S has exceeded my expectations.

Get ready to dive into the world of advanced fitness features with this comprehensive Garmin Venu 3S review.

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Key Takeaways

  • Sleek and stylish design with a high-resolution AMOLED display
  • Extensive fitness tracking capabilities, including activity tracking, built-in GPS, and heart rate monitoring
  • Comprehensive health monitoring features, such as sleep tracking, stress monitoring, and blood oxygen saturation measurement
  • Smart features like notifications, music control, contactless payment, and Find My Phone feature

Looking for alternative products? Check out our sleep trackers product roundup post.


In this review of the Garmin Venu 3S, I’ll introduce the advanced features of this smartwatch that can help with your overall well-being.

The Garmin Venu 3S isn’t just your average fitness tracker; it offers so much more. With its bright AMOLED display and long battery life, this smartwatch ensures you can rely on it for extended periods without worrying about recharging.

But the real magic lies in its ability to address your needs beyond fitness.

The Garmin Venu 3S provides personalized sleep coaching and sleep scores to help improve your sleep patterns, subtly assisting you in finding relief from daily stress. Its extensive health monitoring features keep you aware of your body’s signals, empowering you to take control of your overall well-being.

Additionally, the animated workouts and workout recovery time features offer gentle guidance to help you achieve your fitness goals without adding unnecessary stress.

The Garmin Venu 3S understands that stress relief is essential for a balanced lifestyle, and with its range of features, it discreetly supports your journey towards a calmer and more relaxed state of mind.

Product Overview

The Garmin Venu 3S isn’t just a smartwatch, but a companion that can help you find peace and balance in your everyday life. With its advanced features, it offers a subtle way to alleviate stress and anxiety.

Featuring a vibrant AMOLED display, the Garmin Venu 3S provides a visually stunning experience that can help you unwind and escape the pressures of daily life. Its long battery life of up to 10 days in smartwatch mode ensures that you can rely on it day after day, without the added stress of constantly charging.

But what truly sets the Venu 3S apart is its focus on holistic well-being. It goes beyond just fitness tracking, offering a comprehensive suite of health monitoring features. With its sleep score and personalized sleep coaching, it can help you achieve a more restful and rejuvenating night’s sleep, allowing you to wake up feeling refreshed and ready to take on the day.

The Venu 3S also excels in tracking workouts and recovery time, helping you find the right balance between pushing yourself and giving your body the rest it needs. And with its wheelchair mode for tracking pushes, it ensures that everyone, regardless of ability, can benefit from its features.

Designed to be lightweight and comfortable, the Garmin Venu 3S is a reliable companion that you can wear all day, every day. Backed by a warranty, you can have peace of mind knowing that your investment is protected.

If you’re seeking a smartwatch that seamlessly integrates into your life and subtly aids in stress relief, the Garmin Venu 3S is the perfect choice. Embrace a more balanced and relaxed lifestyle with this advanced fitness-focused smartwatch.


Discover the soothing benefits of the Garmin Venu 3S smartwatch, perfect for those seeking a sense of calm and tranquility in their daily lives. Let’s explore its features that can help alleviate stress and anxiety, all while enhancing your overall well-being:

  • Advanced Fitness Tracking Capabilities: Stay connected to your body with the Garmin Venu 3S’s comprehensive health monitoring features. Keep track of your activities, sleep patterns, and receive personalized coaching, allowing you to prioritize self-care and find balance in your routine.
  • Clear Visibility with AMOLED Display: The bright and vivid AMOLED display ensures crystal-clear visibility, providing a visually pleasing experience that can help relax your mind and reduce eye strain.
  • Long Battery Life: With a remarkable battery life of up to 10 days in smartwatch mode, the Garmin Venu 3S allows you to enjoy uninterrupted peace of mind without the constant need for charging. This reliable companion will be there for you throughout the day, providing a sense of stability and ease.
  • Animated Workouts and Workout Recovery Time: Engage in animated workouts that guide you through exercises designed to alleviate stress and promote relaxation. Additionally, the workout recovery time feature offers valuable insights, helping you optimize your exercise routines and find a healthy balance between exertion and recovery.
  • Wheelchair Mode: The thoughtful inclusion of a wheelchair mode caters to individuals who require tracking their pushes, ensuring that everyone can benefit from the Garmin Venu 3S’s stress-relieving features.

Embrace a calmer lifestyle with the Garmin Venu 3S, a smartwatch designed to support your overall health and well-being. Let its features subtly help you find balance and alleviate stress, empowering you to live a more peaceful and fulfilling life.

Pros and Cons

Garmin Venu 3S

Paleo Stress Management

Garmin Venu 3S Review
Features vs. Price


Garmin Venu 3S offers excellent sleep-tracking with a visually pleasing AMOLED display and long battery life. It provides a sleep score and coaching for improved sleep quality, contributing to stress and anxiety reduction.

Long battery life of up to 10 days
Bright AMOLED display, visually pleasing
Sleep score and sleep coaching for improved sleep quality
Limited smartwatch features
Occasional inaccuracies in heart rate tracking during workouts

Product Highlights

If you’re searching for a way to find some relaxation and peace of mind, the Garmin Venu 3S can be a great companion. Not only does it offer exceptional sleep-tracking capabilities, but it also provides features that can help alleviate stress and anxiety.

With its bright AMOLED display, the Garmin Venu 3S offers a visually pleasing experience that can be calming and soothing. The long battery life of up to 10 days ensures that you can rely on it for consistent stress relief without worrying about frequent recharging.

The sleep score and sleep coaching features of the Garmin Venu 3S provide valuable insights and guidance for improving sleep quality, which can greatly contribute to reducing stress and anxiety levels. By understanding your sleep patterns and making necessary adjustments, you can wake up feeling refreshed and ready to face the day.

With its extensive health monitoring capabilities, including heart rate monitoring, the Garmin Venu 3S enables you to keep track of your overall well-being. By staying informed about your health, you can take proactive steps to manage stress and anxiety.

Also, check out my full review of the Garmin Venu 3S.

Get the Garmin Venu 3S

How to Use

To begin using the Garmin Venu 3S for a more relaxed and balanced lifestyle, follow these simple steps.

First, ensure that the watch is fully charged by connecting it to the charging cable and plugging it into a power source.

Once it’s charged, gently press and hold the power button on the side of the watch to turn it on.

Allow the watch to guide you through the setup process, which includes connecting it to your smartphone using the user-friendly Garmin Connect app.

Once connected, you can personalize your watch face, set achievable fitness goals, and explore the various features and apps available to enhance your well-being.

To effortlessly navigate the watch, swipe up, down, left, or right on the touchscreen. Additionally, the side buttons provide quick access to specific features or settings.

Remember to regularly update the watch’s software for optimal performance.

Embrace the soothing benefits of your new Garmin Venu 3S and discover how it can support your journey to tranquility and balance.

Concluding Thoughts

The Garmin Venu 3S is more than just a smartwatch; it’s a powerful tool for finding balance and calm in your daily life.

With its array of fitness features and health monitoring capabilities, this watch is designed to support your overall well-being.

The personalized sleep coaching and sleep score help you understand and improve your sleep patterns, while the animated workouts and workout recovery time feature ensure you’re taking care of your body during exercise.

If you’re someone who values their mental and physical health, the Garmin Venu 3S is the perfect companion for finding that much-needed relief.

Click here to check out this incredible stress-relieving smartwatch.

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Alex Reijnierse