Category: Symptoms of Stress
Stress can manifest in a wide variety of physical, mental, and emotional symptoms that can negatively impact your health and wellbeing. This important category covers the common signs and symptoms that can indicate you are stressed. Learn how stress can affect different body systems and lead to symptoms like headaches, muscle tension, fatigue, upset stomach, anxiety, irritability, lack of focus, depression, and more. Read about how prolonged stress can cause concerning health issues over time. Discover how to recognize if your symptoms may be related to acute or chronic stress. With knowledge of the wide range of symptoms stress can cause, you can be better equipped to identify when you are stressed and take steps to manage it. This category will help you understand the connections between your symptoms and stress so you can address root causes and feel your best.