Beck Anxiety Inventory (BAI)Alex ReijnierseAugust 6, 2023 1. Numbness or tingling Not At All Mildly but it didn’t bother me much Moderately - it wasn’t pleasant at times Severely – it bothered me a lot None 2. Feeling hot Not At All Mildly but it didn’t bother me much Moderately - it wasn’t pleasant at times Severely – it bothered me a lot None 3. Wobbliness in legs Not At All Mildly but it didn’t bother me much Moderately - it wasn’t pleasant at times Severely – it bothered me a lot None 4. Unable to relax Not At All Mildly but it didn’t bother me much Moderately - it wasn’t pleasant at times Severely – it bothered me a lot None 5. Fear of worst happening Not At All Mildly but it didn’t bother me much Moderately - it wasn’t pleasant at times Severely – it bothered me a lot None 6. Dizzy or lightheaded Not At All Mildly but it didn’t bother me much Moderately - it wasn’t pleasant at times Severely – it bothered me a lot None 7. Heart pounding/racing Not At All Mildly but it didn’t bother me much Moderately - it wasn’t pleasant at times Severely – it bothered me a lot None 8. Unsteady Not At All Mildly but it didn’t bother me much Moderately - it wasn’t pleasant at times Severely – it bothered me a lot None 9. Terrified or afraid Not At All Mildly but it didn’t bother me much Moderately - it wasn’t pleasant at times Severely – it bothered me a lot None 10. Nervous Not At All Mildly but it didn’t bother me much Moderately - it wasn’t pleasant at times Severely – it bothered me a lot None 11. Feeling of choking Not At All Mildly but it didn’t bother me much Moderately - it wasn’t pleasant at times Severely – it bothered me a lot None 12. Hands trembling Not At All Mildly but it didn’t bother me much Moderately - it wasn’t pleasant at times Severely – it bothered me a lot None 13. Shaky / unsteady Not At All Mildly but it didn’t bother me much Moderately - it wasn’t pleasant at times Severely – it bothered me a lot None 14. Fear of losing control Not At All Mildly but it didn’t bother me much Moderately - it wasn’t pleasant at times Severely – it bothered me a lot None 15. Difficulty in breathing Not At All Mildly but it didn’t bother me much Moderately - it wasn’t pleasant at times Severely – it bothered me a lot None 16. Fear of dying Not At All Mildly but it didn’t bother me much Moderately - it wasn’t pleasant at times Severely – it bothered me a lot None 17. Scared Not At All Mildly but it didn’t bother me much Moderately - it wasn’t pleasant at times Severely – it bothered me a lot None 18. Indigestion Not At All Mildly but it didn’t bother me much Moderately - it wasn’t pleasant at times Severely – it bothered me a lot None 19. Faint / lightheaded Not At All Mildly but it didn’t bother me much Moderately - it wasn’t pleasant at times Severely – it bothered me a lot None 20. Face flushed Not At All Mildly but it didn’t bother me much Moderately - it wasn’t pleasant at times Severely – it bothered me a lot None 21. Hot/cold sweats Not At All Mildly but it didn’t bother me much Moderately - it wasn’t pleasant at times Severely – it bothered me a lot None Name Email Time's up
