Garmin Venu 2 Review: Advanced Health Smartwatch


Garmin Venu 2

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Discover the Garmin Venu 2, an advanced GPS smartwatch designed to elevate your health monitoring and fitness journey. With its sleek design, vibrant AMOLED display, and extensive features, this smartwatch seamlessly integrates into your daily life.

Stay connected and motivated with up to 11 days of battery life and access to preloaded workouts and adaptive training plans. Compatible with popular music streaming platforms and equipped with Garmin Pay, the Venu 2 is the ultimate companion for those seeking a sophisticated and versatile GPS smartwatch.

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Key Takeaways

  • Garmin Venu 2 is a GPS smartwatch with advanced health monitoring and fitness features.
  • It has a bright AMOLED display and comes in two colors.
  • The watch offers a battery life of up to 11 days in smartwatch mode and up to 8 hours in GPS mode with music.
  • It allows for custom workouts, has preloaded workouts, and offers free adaptive training plans through Garmin Coach.

Looking for alternative products? Check out our HRV monitors product roundup post.


Introducing the Garmin Venu 2, an advanced GPS smartwatch that offers a range of features to promote overall well-being. Designed with your peace of mind in mind, this stylish and functional smartwatch is perfect for individuals seeking a little extra support in managing stress and anxiety.

With its bright AMOLED display and sleek design, the Venu 2 not only looks great but also provides the tools you need to find balance and tranquility in your daily life.

The Venu 2 addresses the need for stress relief by offering features such as guided breathing exercises and advanced sleep monitoring. With these tools, you can learn to relax and unwind, improving your overall mental and emotional well-being.

The watch also offers a range of fitness features, including preloaded workouts and Garmin Coach free adaptive training plans, which can help to alleviate stress and anxiety by promoting physical activity and a healthy lifestyle.

Stay connected with smart notifications for calls, texts, and social media alerts, all while enjoying the convenience of contactless payments with Garmin Pay.

With the Garmin Venu 2, you’ll have the support you need to find calm and serenity in a fast-paced world.

Product Overview

Introducing the Garmin Venu 2, the perfect companion for those seeking a balanced and stress-free lifestyle. This advanced GPS smartwatch offers a multitude of features that not only enhance your physical well-being but also promote inner peace and tranquility. With its sleek design and two color options, the Venu 2 is a stylish accessory that seamlessly blends into your everyday life.

Featuring a vibrant AMOLED display, this smartwatch provides clear visibility and easy navigation. Its impressive battery life of up to 11 days in smartwatch mode ensures uninterrupted usage, allowing you to stay connected and focused on your well-being. Whether you’re out for a run or practicing yoga, the Venu 2 has you covered with its preloaded workouts, including cardio, strength training, and Pilates. You can even customize your own workouts using the Garmin Connect app, tailoring them to your specific needs.

In addition to its fitness capabilities, the Venu 2 offers music storage for up to 650 songs, allowing you to create a personalized soundtrack for your workouts and moments of relaxation. Compatible with popular music streaming platforms like Spotify, Amazon Music, and Deezer, you can easily access your favorite tunes for a calming and enjoyable experience.

With Garmin Coach free adaptive training plans, you can receive personalized guidance and support, helping you achieve your fitness goals while minimizing stress. The Venu 2 also supports Garmin Pay, enabling convenient and contactless payments, eliminating the need to carry cash or cards during your daily activities.

Compatible with both Android and Apple smartphones, the Venu 2 seamlessly integrates into your digital lifestyle. Embrace a renewed sense of calm and focus with the Garmin Venu 2, your ultimate companion for stress relief and holistic well-being.


Delving further into the capabilities of the Garmin Venu 2, this smartwatch offers a range of features that can contribute to a more relaxed and balanced lifestyle. Its advanced health monitoring and fitness functionality can help alleviate stress and anxiety, without explicitly highlighting these benefits.

Here are some key features of the Garmin Venu 2:

  • Bright AMOLED display: Enjoy a vibrant and visually pleasing screen that can provide a calming effect on your eyes.
  • Personalization options: Choose from two colors to add a touch of individuality and create a sense of ownership and self-expression.
  • Long-lasting performance: With a battery life of up to 11 days in smartwatch mode and up to 8 hours in GPS mode with music, you can rely on the Venu 2 to support you throughout the day without worrying about recharging.
  • Preloaded workouts: Find solace in a variety of preloaded workouts such as cardio, yoga, strength, HIIT, and Pilates. These activities can help you find a sense of peace and relaxation through physical movement.
  • Custom workouts: Tailor your exercise routines to suit your specific preferences and needs by creating custom workouts in the Garmin Connect app. This level of personalization can provide a sense of control and empowerment, which can help in managing stress.
  • Adaptive training plans: Benefit from Garmin Coach’s adaptive training plans, which can guide you through your fitness journey in a structured and manageable way. These plans can help alleviate anxiety by providing a clear path forward.
  • Contactless payments: Enjoy the convenience and peace of mind that comes with contactless payments through Garmin Pay.
  • Smart notifications: Stay connected with the world around you while maintaining a sense of calm. Receive calls, texts, and social media alerts directly on your wrist, allowing you to stay in the loop without feeling overwhelmed.

Pros and Cons

Garmin Venu 2

Paleo Stress Management

Garmin Venu 2
Features vs. Price


The Garmin Venu 2 stands out as a GPS smartwatch designed for those targeting a holistic health approach. It offers advanced health monitoring, including HRV tracking, and ensures clear visibility with its vibrant AMOLED display. Its impressive battery life and convenient payment feature make it a top choice for many.

Advanced health monitoring and fitness features for a holistic approach to well-being
Vibrant AMOLED display for clear visibility of your data and watch face
Impressive battery life of up to 11 days in smartwatch mode
Garmin Pay contactless payments for convenient transactions
Some users may need time to get used to the buttons
Athletes requiring extensive features and battery life may find other options more suitable.

Product Highlights

Discover the incredible features of the Garmin Venu 2, the perfect companion for individuals seeking a healthy lifestyle and a way to find moments of calm. This GPS smartwatch offers advanced health monitoring and fitness features, including accurate heart rate variability (HRV) tracking, which can be beneficial for managing stress and anxiety. With its vibrant AMOLED display, you can easily view your data, whether you’re checking your HRV or simply enjoying the watch face. The Garmin Venu 2 comes in two attractive colors, allowing you to express your personal style while staying connected to your well-being.

One major advantage of the Venu 2 is its impressive battery life of up to 11 days in smartwatch mode, ensuring that it will be by your side throughout your daily routine without the need for constant charging. Moreover, this smartwatch allows you to download up to 650 songs, creating a personalized playlist that can bring relaxation wherever you go. By connecting wireless headphones, you can enjoy your favorite tunes and create a soothing soundtrack for your day.

In addition to its stress-relieving capabilities, the Garmin Venu 2 offers practical features that make life easier. With Garmin Pay contactless payments, you can conveniently make transactions on the go, eliminating the need to search for your wallet in stressful situations. This versatile smartwatch is designed to enhance your overall well-being, providing you with the tools to manage stress while staying connected and motivated.

Get the Garmin Venu 2

How to Use

To fully utilize the features and functions of the Garmin Venu 2 GPS smartwatch, it’s important to understand how it can support your overall well-being. This advanced smartwatch offers a variety of capabilities to enhance your health monitoring and fitness journey, providing a subtle way to find relief from stress and anxiety.

Take advantage of the preloaded workouts, which include cardio, yoga, strength training, HIIT, and Pilates. These exercises not only help improve your physical fitness, but also have a positive impact on your mental well-being. If you prefer customized workouts, you can easily create them using the Garmin Connect app, allowing you to tailor your fitness routine to your specific needs.

For additional support, the Garmin Coach feature offers free adaptive training plans designed to help you reach your fitness goals. This feature can be a great tool to help manage stress, as regular exercise is known to promote relaxation and reduce anxiety.

Moreover, the Garmin Venu 2 allows you to download up to 650 songs directly to the watch, enabling you to enjoy music without needing your phone during workouts. Music has a powerful effect on our mood and can be a great way to unwind and alleviate stress.

Stay connected with smart notifications for calls, texts, and social media alerts, but remember to take breaks from your devices when needed. Disconnecting from the digital world for a while can be beneficial for reducing stress and promoting a sense of calm.

Concluding Thoughts

The Garmin Venu 2 GPS smartwatch is a remarkable device that offers a wide range of features to support your overall well-being and fitness journey.

It goes beyond just tracking your health and fitness activities, providing you with valuable insights and data to help you understand your body better.

With its built-in indoor and GPS sports apps, you can easily engage in various physical activities to alleviate stress and anxiety.

The ability to store and listen to your favorite music directly from the watch adds convenience and relaxation to your workouts.

If you’re someone looking to enhance your mental and physical well-being, the Garmin Venu 2 is definitely worth considering.

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Alex Reijnierse